Recipes
Chicken with Persian Fetta and Roast Vegetable Salad
Tangy feta and lemon oil with grilled chicken breast served on a bed of roast vegetables.
Serves 4.
Ingredients:
- M&J Char Grilled Lemon and Herb Breast 800g
- Persian fetta 100g
- Maldon sea salt 32g
- Lemon thyme 12g
- Oil lemon 40ml 1
- Polenta with mascarpone 800g
- Chervil 4 pieces
Method:
- Mix thyme, salt and oil together and press firmly into Char Grilled Lemon and Herb Breast
- Place remaining coating on top of chicken
- Roast in a hot oven 180 degrees celsius for 5 minutes until hot or a core temperature of 77 degrees celsius
- Do not turn over, allow coating to form a crust
Roast Vegetable Salad
Ingredients:
- Carrots 100g
- Red onion 75g
- Jap pumpkin 100g
- Parsnip 100g
- Oil garlic 20ml
- Brown sugar 25g
- Chat potato 100g
- Asparagus 50g
- Continental parsley 0.25 bunch
Method:
- Clean, halve and turn asparagus
- Cook potatoes in salted water for 14 minutes or until cooked and put to one side
- Cook asparagus in a frying pan for two minutes per side and put to the side
- Cut all other vegetables the same size and toss in brown sugar and garlic oil
- Roast in hot oven
- Caramelise all vegetables
- Allow to cool, do not refrigerate
- Rough chop and wash parsley
- Mix all ingredients together and serve
Oil Lemon
Ingredients:
- Oil Sal-Fry 125ml
- Lemons 1ea
Method:
- Using a plain oil heat to 120 degrees celsius and add the cut lemons
- Cook until all moisture is gone from the oil (do not let oil get too hot or the lemons will burn)
- Allow to sit for at least two weeks before using
Polenta With Mascarpone
A soft texture polenta, making it an ideal garnish to pair with any main course. Once cooked, it can be grilled. Perfect for BBQs.
Ingredients:
- Polenta 1000g
- Chicken stock 5l
- Cooking cream 250g
- Seasoning 8g
Method:
- Bring stock to the boil add the seasoning, then gradually add the polenta
- Allow to cook on the stove for 20-25 minutes until smooth and not grainy
- Remove from the heat and add the mascarpone
- Pour into a silicon paper-lined container and allow to set
- Turn out when cold and portion
- Lightly butter and grill or bake
Cook time:
50 mins
